Difficulty Sleeping

Exactly what it says on the tin.

If the cause is feeling too anxious/stressed to rest

 * Meditation can make you calmer and thus more able to sleep, personally I use the buddhify app, it has good guided meditations for many purposes, including "Can't Sleep"

If the cause is physiological

 * Limit caffeine intake?
 * Get out more/get more exercise??
 * Wear earplugs at night
 * Get a sleep mask to block out light.
 * Melatonin
 * Limit blue light exposure late at night
 * Wear orange glasses
 * Use orange LED strips instead of white lightbulbs
 * Use Flux for your screens
 * Try Integrative Therapeutics Sleep Reset
 * If you get a burst of energy right before bed or wake up stressed at 2AM, it may be a cortisol problem. Try Integrative Therapeutics Cortisol Manager.